The Center for Healing & Wholeness encourages seniors and family members to maintain health in body, mind, and spirit. We offer prevention, wellness, and health education opportunities throughout the year. Prevention includes those things you do on your own, like getting enough sleep, eating right, keeping your connections to family and friends, and finding quiet time to attend to spirit and just to think. We encourage a holistic approach to health.
Some good mind/body programs we offer include: "Tai Chi" and "QiGong," and we have some wonderful books including those with a faith-based approach to healing. The Center also offers flu shots in the fall. Our parish nurse and resource coordinator can direct you to more good information and classes/workshops for seniors or caregivers.
We encourage you to call us to hear about activities and upcoming programs, or check this web page for additional information. The Center can be reached at 952-929-1697 Monday through Thursday. Our activities are open to the public--everyone from the west metro area is welcome!