Calendar of Events for 2008
Newsletter
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Blood Pressure Check - Most Sundays
High blood pressure makes your heart work harder than normal. It increases the risk of heart attacks, strokes, kidney failure, eye damage and congestive heart failure. High blood pressure usually has no symptoms. The only way to know if you have high blood pressure is to have your blood pressure checked. Optimal blood pressure is less than 120/80 mmHg.
We invite you to get regular blood pressure checks through the Healing and Wholeness Center.
When: Most Sundays between services
Where: The Parish Nurse Office,
Room 202
Cost: Free
Blood pressure nurses are always needed.
To volunteer contact Meredith Holm at 952-929-1697.
Source: American Heart Association,
www.americanheart.org
T’ai Chi Session
Taught by Brian Kuebler, Certified Instructor
T’ai Chi is a very old Chinese exercise characterized by a series of careful, precise, fluid movements—something like slow motion dance. Its purpose is to cultivate relaxation, balance, strength, and flexibility...both in body and mind.
Where: Normandale Center for Healing & Wholeness, located in Normandale Lutheran Church, 6100 Normandale Road, Edina (Fireside Room)
Cost: $16 — a great value of only $4 per 1 hour class! (checks payable to the Center for Healing & Wholeness)
To Register: Call (952) 929-1697
Sleeper, Awake! (Planning Your Service of Resurrection)
Wednesday, November 19, 2008
10:45—12:00 noon, Fellowship Hall
Call 952-929-1697 to register
This is a workshop designed to help you complete your “Plans for My Resurrection service” form that is included in the worship folder on All Saints Sunday. Pastor David Holm and Dr. Jack Swanson will guide you through the planning. Hand-outs with scripture and music suggested by our pastors and music staff will by provided. Bring ideas and questions to share.
...Sleeper, awake! Rise from the dead, and Christ will shine on you.
Ephesians 5:14